Speed And Reaction Time

Introduction For this assignment I carried out two examinationing procedures; These foundation garment beep examine and 30 metre sprint exam. Week 6 whet and Reaction time previous to each fittingness testing taking place, it is imperative a health questionnaire, PAR-Q, and assume form are all completed. This allows every(prenominal) health queries or issues to be raised before any testing. Particularly a health questionnaire result highlight any reasons as to wherefore fittingness testing should non pass on place. It also gives the leaf node the opportunity to raise any concerns they may have. Following this use checks are made to superintend ancestry pinch, heart rate, lung functioning, summit meeting and weight. Again these tests may highlight reasons why any fitness testing should not take place, however if all intimately these results can use to monitor progress over a period of time. later conducting my questionnaires I was particularly conce rned about my clients participation in this fitness test due to her continual complaints of back pain. It has this instant come to my anxiety that my client is now signed on sick from flirt and whence she will not be continuing with this fitness test.

The table under shows the results of these tests for Week 6 TestWeek 6 Blood pressure (systolic) (Diasolic)119 68 midsection rate70 Lung functioning1.97 Height168cm weight11.0 stone In adults, an exemplar blood pressure should be long hundred Systolic /80 diastolic mmHg. The results show that the clients blo od pressure was ideal and highlighted no rea! son for concern. Likewise, an bonny adults Heart Rate should be surrounded by 60-100 vanquish per minute, therefore a result of 70 beats per minute was ideal. Speed 30 metre sprint test Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport.(www.topendsports.com) Equipment Track, stopwatch, measuring tape mathematical operation The test involves sprinting in a straight line to reach...If you lack to get a full essay, order it on our website: OrderCustomPaper.com

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